Chest Training

Nautilus 50 degree chest machine start and finish position (Rachel)

Nautilus Duo Chest pec dec start and finish position (Rory)

Pulley crossovers start and finish position (Stuart)

Hammerstrength Bench Press start and finish position (Gena ( his a bolshavic))

Powerlifting style flat Bench Press start and finish position (Al

 

Hirep Gym
69 Wearbay Crescent Folkestone Kent CT19 6BA United Kingdom.
Tel: +44 (0)1303 245119 Email: mail@hirepgym.com
Free Weights, Nautilus, Hammerstrength, Iso lever, Sports Nutritional Supplements, Gym wear, Fully Equipped Gym
www.hirepgym.com  www.fitnessuk.org.uk  www.gymsuk.co.uk    www.gyms-folkestone.co.uk